Resistance band workout.
Here is a workout I created which is quick and easy plus incorporates resistance bands to help you get started.
Want to explore Smartworkouts products click the link here which will take you to their website or read this post which talks about what products they offer.
Readers like you support lucyruth26.com. We may receive a commission when you purchase products or services through our affiliate links. This will bring no extra costs to you and helps us to keep on creating content.
Not sure how to create your own workout plan click here to learn how to create your schedule.